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Day One: Completed

December 13th, 2006  |  Published in Fitness  |  1 Comment

Last night, Tuesday, we started the long process of training for this half-marathon! And boy did I wake up a little sore this morning. It was even hard to go to sleep last night because my legs ached a bit from the stopping and starting. Today, Wednesday, we have a break to rest before we head back out tomorrow for another round of week one.

Our workout schedule is broken into three workouts a week with changes in the workout each week. Day one of week one is complete. Jen and I started talking about doing some light weight training on our days off from running. She just needs to go join Gold’s gym while they are running their special.

More updates to come!

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  1. Kristiapplesauce says:

    December 16th, 2006 at 7:24 pm (#)

    Wow Rusty. Good luck with that. I know that you will do great.

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